Showing posts with label Special diets. Show all posts
Showing posts with label Special diets. Show all posts

September 2, 2012

Wheat free/Egg free Crunchies


Do you have one of those recipe files? Those big thick stuffed ones...that can't even close? You go somewhere, eat something delicious and ask the hostess for the recipe. I mean, you have to have that recipe. Then you get home and you file it safely away in that nice big recipe file, for one day when you 're going to remake that awesome yummy thing...mmm, only one day never comes. Well, today I made one of those recipes :).

Recipe:

Place the following ingredients in a pot and heat and stir on the stove.

4 oz of marge (115 grams)
2 tbsp of syrup
1 tsp of bicarb

Add the bicarb when the margarine has melted.

Add one cup of sugar to the melted mixture, keeping it on the stove for a little while longer.

Remove from the stove and add the following:

1 cup of flour (I used Orgran Gluten Free Plain Flour)
2 cups of oats
1 cup of coconut (If you can, try to buy unsulphured coconut)
1 tsp of ginger

Spread it on a greased tray. This part is a little tricky.

Bake in the oven at 140°C for 10 minutes (approximately).


Yum Yum...enjoy! 

June 1, 2012

The easiest yummiest Sponge Cake





Do you have special dietary requirements in your family? We do and to complicate things somewhat, my boys are sensitive to different things. Trying to accomodate both of them is near impossible, so sometimes it means baking two different versions. Oh, I just need to add - the Kitchen and me - we have a rather strained relationship. So, I try to get in and out as quickly as possible :). 

One of the all time favourites in our home is this particular sponge cake. I have baked it many many times and everyone who has tasted it has loved it. (Either that, or I have seriously polite friends).

The best part for me - it's quick and easy.

Original Recipe:
175 grams self-raising flour
175 grams castor sugar
175 grams margarine 
3 eggs
5ml vanilla essence

To make this gluten and casein free, I substitute the flour with Orgran self-raising flour, and the margarine with Blossom Lite (dairy free) margarine.

Oven set to 180°C

Cream the sugar and the marge.
Beat in one egg at a time till smooth.
Add vanilla essence
Add the flour, folding it in with a spoon.

I use a small round non-stick cake pan and spray it with Spray And Cook (contains Soy lecithin)

Cooking time depends on your oven, but approximately 25 minutes to half an hour.

To ice:
Icing sugar
Add boiling water until you have correct consistency
If you want to, you can add a drop of almond essence to make a marzipan flavoured icing
Sprinkles (optional)

Or you could ice with cocoa icing - icing sugar with some cocoa added.




Recently I decided to start baking the cake without the margarine (to make it soya free too) and substituted the margarine with 175 ml of canola oil. It's a bit drier, but  it still works. 

PS. Recipes as you know are often passed along hand to hand, so I unfortunately don't know the original source of this one.

Enjoy!

PS. For my American readers, icing sugar is called confectioners or powdered sugar in the US (I think) :).  

PS. Sharing this at
Weekend Wrap Up Party @ tatertots and jello

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